testimonials and scientific uses

At Modesty Blaise Face + Body we use and recommend the use of Far Infra Red Saunas for a complete detoxification that is safe, easy to use and has fantastic benefits for every body.

“Regular use of a sauna may impact a similar stress on the cardiovascular system as running, and its regular use may be as effective at burning calories.”

Journal of the American Medical Association.

"Saunas are an excellent way of stimulating the removal of waste products through the skin - known as the third kidney in Chinese medicine"

"A heat-conditioned person can easily sweat off 600 - 800 cal with no adverse effects (see calorie table). While the weight of the water loss can be regained by re-hydration with water, the calories consumed will not be."

Journal of the American Medical Association (JAMA)

"Many of us who run do so to place a demand on our cardiovascular systems, not to build big leg muscles. Regular use of a sauna may impart similar stress on the cardiovascular system, and its regular use may be as effective as a means of cardiovascular conditioning and burning of calories as regular exercise..."

Journal of the American Medical Association

"I use to hesitate to recommend something that seemed so expensive, but when you realise the lifelong incapacity and expense of diseases such as heart disease, chemical sensitivity, chronic fatigue, fibromyalgia, chronic pain syndromes, migraines, Alzheimer's, or any others caused by chemical and metal toxicity, a sauna is cheap."

Total Wellness, Dr S.A. Rogers,M.D.

Book your complimentary appointment to find out how Modesty Blaise Face + Body can assist in your personalised and customised detoxification soloution for your face and body.

Call us now on 9228 3330.